A woman with wavy blonde hair sitting in a chair, sitting in front of an EMDR therapy light bar with a therapist sitting across from her in a white armchair in a room with a blue accent wall.

Tailored Trauma Therapy

As a passionate therapist, I am deeply committed to the ongoing study of the art and science of transformative trauma treatments. I strategically integrate various evidence-based therapeutic modalities, ensuring each client receives personalized care meticulously tailored to their unique needs.

  • At Evolve Trauma Therapy, the core therapeutic approach centers on Eye Movement Desensitization and Reprocessing (EMDR) Therapy, recognized for its powerful effectiveness in trauma treatment. To ensure a comprehensive and deeply personalized experience, additional modalities are integrated including Internal Family Systems (IFS) Therapy, Cognitive Behavioural Therapy (CBT) models, and somatic techniques.

    With a keen interest in neuroscience, I empower clients with an understanding of trauma's physiological impacts. This knowledge helps demystify mental health challenges and dismantle misconceptions, fostering a more informed path to healing.

  • If you've recently endured a traumatic event, Eye Movement Desensitization and Reprocessing (EMDR) Therapy offers a crucial early intervention to mitigate its impact. This specialized treatment works to reduce the overwhelming emotional charge of fresh distressing memories, thereby minimizing the risk of developing Post-Traumatic Stress Disorder (PTSD).

    Extensive research confirms EMDR's efficacy in providing both immediate symptom relief and durable long-term stability. It is therefore a highly recommended choice for first responders and any individual seeking proactive support after a recent trauma.

  • Designed specifically for aspiring and early-career first responders—including police officers, firefighters, paramedics, correctional officers, and emergency medical personnel—this comprehensive program offers proactive support.

    Leveraging evidence-based education and actionable strategies, participants learn how to identify and address the unique occupational stress injuries they could face: acute stress, moral injury, vicarious trauma, compassion fatigue, and cumulative trauma. The goal is to intervene effectively before these challenges progress to Post-Traumatic Stress Disorder (PTSD).

    A critical component is establishing a foundational relationship with a therapist, ensuring immediate, trusted support for rapid trauma intervention following critical incidents. This early investment in mental health awareness helps new responders maintain peak performance, emotional well-being, and long-term career satisfaction.

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